What should I wear to a Zumba® class? Comfortable clothing
such ascool tracksuit bottoms, t-shirt or vest top and a good sports bra.
You'll also want to wear trainers that
support your ankles.
What should I bring to class?
Bring bottled water
and a towel if needed, burning 300-1000 calories can be pretty sweaty
and the most important thing is a sense of humour.
Is it important that I know how to dance?
No,
ZUMBA® is designed for everyone, no dance or fitness experience
necessary. People of many different ages, body types, backgrounds, dance
and fitness levels all come together to have fun and get into fabulous shape with Zumba.
Ive never done ZUMBA® before?
The most important things to remember while participating in a ZUMBA® class are to let go, allow yourself and enjoy the class, it doesnt matter if you get the moves wrong as long as your moving eh?
Do I need to be a member to take your ZUMBA® classes?
No anyone can come join in the fun. Its £4 per class, if you like it and if you do you can buy a 10 class pass for £35.00. You can use your card for any of my community classes and there is no expiry so use as and when you want. ...........
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